Exercise is Medicine (EIM) Level 3 2025 – 400 Free Practice Questions to Pass the Exam

Question: 1 / 400

What can increase the risk of mortality related to physical inactivity?

Regular participation in sports

Sedentary lifestyle

A sedentary lifestyle is strongly associated with increased risks of various health issues, including mortality. When individuals do not engage in regular physical activity, they pave the way for several detrimental health consequences, such as obesity, cardiovascular disease, diabetes, and certain cancers. These conditions can significantly elevate the likelihood of premature death.

In contrast, regular participation in sports, engagement in moderate activity, and consistent exercise routines are all behaviors that promote physical activity and have been shown to improve overall health, enhance cardiovascular fitness, boost mental well-being, and ultimately lower the risk of mortality. Therefore, the correct answer highlights the critical dangers associated with a lack of physical movement and the benefits of maintaining an active lifestyle.

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Engagement in moderate activity

Consistent exercise routines

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